#mental-health
5 posts
Tech & Leadership··5 min
AI Anxiety and What You Can Do About It
AI anxiety is showing up everywhere. At work, at dinner, in every conversation. The first step to coping is naming what you're actually afraid of.
Life & Growth··5 min
How to Give Advice (Without Being Annoying): The GROW Model
Read the room and spend more time asking questions than making statements.
Tech & Leadership··5 min
From Developer to Engineering Manager: Lessons Learned
What does it really mean to be an engineering manager? After my first year, I've narrowed it to three C's of leadership: Clarity, Connection, and Catalyst.
Life & Growth··4 min
How a Mid-Career Break Reshaped My Perspective
In 2021, I hit burnout and took a "retirement for now". Stepping away gave me the perspective and the energy to return to my career stronger than ever.
Life & Growth··7 min
What Almost Dying Taught Me About Living
After a serious bike accident left me scraped, concussed, and humbled, I was forced to confront life's fragility.